There is no aspect of life that hasn’t been affected by the events of the past year. With uncertainty surrounding our financial, emotional, and physical health, it has changed everything from the way we interact with others to how well we sleep at night.
When it comes to the economy, countless businesses have shut down on a temporary or permanent basis putting millions of people out of work. This leaves many individuals asking the question, when will the job market bounce back? And, how can I supplement my income in the meantime? When it comes to supplementing income, seasonal jobs can help.
Read on to find out more about the predictions as to when the economy will recover.
When Will the U.S. Economy Recover?
The good news is, the U.S. economy is recovering slowly but surely. No matter how much we may hate wearing masks, social distancing, and washing our hands more times than we thought we ever would, these are effective ways to reduce the spread of germs. Businesses that adhere to health compliance guidelines have been able to reopen after the initial lockdowns. Now that progress is being made, this makes for a light at the end of the tunnel.
How Seasonal Jobs Can Help
If you have lost your job or had your hours cut, a seasonal job can help.
With the financial uncertainty many businesses are experiencing, they may be reluctant to hire new workers. But they may be more willing to hire seasonal employees that can cover temporary work that needs to be done.
Those willing to take on this work will have a short term flow of income that can tide them over until they are able to go back to their job or until the economy makes more jobs available.
Go Back to Work Safe
If you are taking on a seasonal job or going back to work at your “real job,” it’s important to stay safe. That means wearing a mask, distancing from workers, and washing hands and surfaces often. It also means taking great care of your health.
Vitamin C boosts the immune system for optimal health and wellness. If you are looking for a potent vitamin C formula, LivOn Labs has a product you can try. LivOn Laboratories uses liposome encapsulation technology to create the most bioavailable vitamin C on the market. Their Lypo-Spheric Vitamin C is a gelatin like formula that can be added to drinks to support healthy living.
There are also other ways to improve your immune system.
Support a Healthy Immune System
An essential part of staying healthy is to maintain a strong and healthy immune system with regular exercise, sleep, good nutrition, and cleanliness.
Regular exercise helps to increase blood circulation and strengthen the immune system. This helps the body fight off microorganisms, improve heart health, lower blood pressure, and control body weight. Start with just 30 minutes of walking, biking, or yoga per day.
It’s important to get adequate sleep of between 7 to 9 hours per night. In fact, lack of sleep has been attributed to a higher risk of symptoms of allergies and illness.
You can also support a healthy immune system by eating a well-balanced diet. This means eating raw, whole foods and limiting your sugar intake, as it can suppress the immune system and lead to inflammation. Avoid other foods that cause inflammation, such as artificial trans fats, vegetable and seed oils, refined carbohydrates, excessive alcohol, and processed meat. Also avoid smoking or drinking alcohol, as these things can weaken the immune system.
Eat a plant-based diet of dark leafy greens and lean proteins containing a wide variety of vitamins and minerals for overall immune system protection. Since the majority of immune cells are found in our gut, probiotics from yogurt, or sauerkraut can also help support immune health.
Another way to maintain a healthy immune system is to practice good hygiene. Wear gloves and a face mask over your nose and mouth, especially when you're out in public. Masks also shield your sinus cavity and airways from airborne allergens that could trigger allergic reactions. Avoid crowds and poorly ventilated spaces. Practice social distancing of at least 6 feet between people. Clean and disinfect your home regularly. Improve ventilation in your home by opening windows. Cover coughs and sneezes with tissues. Wash your hands regularly, and use antibacterial hand sanitizer when fresh water and antibacterial soap are unavailable.
Seasonal jobs are a great solution when it comes to improving your financial situation, but it’s important to stay healthy and protect yourself and those around you when you go back to work.
What steps will you take to stay safe?